Flu shots - Information from the University Health Center about getting a flu shot on campus.
Information about Conditions and Diseases - Fact sheets from the University Health Center about various health conditions.
Nutrition and body image:
Sodexo: For your Health - Resources from Sodexo about menus, nutrition facts, and mindful eating.
Choose My Plate (US Department of Agriculture) Learn the building blocks for a healthy diet, and explore resources related to each food group.
10 Tips for Eating Healthy in the Dining Hall - Learn how to find healthy choices in the dining hall.
Eating better on a budget - Learn how to save money on the foods that you eat.
Eating Disorders - Information and resources from the USI Counseling Center about disordered eating.
American Heart Association - Tips on how to get active and stay motivated.
Physical Activity Tracker - Track your exercise using the USDA SuperTracker tool.
Online Screenings - Take an online mental health screening on the Counseling Center website. Screenings include eating disorders, mood disorders, anxiety, depression, bipolar disorder, and post traumatic stress disorder,