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"Nix the Fix": Free smoking cessation classes |
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Recreation, Fitness, and Wellness will
offer free smoking cessation classes on four consecutive Wednesdays,
September 6-27.
“Nix the Fix” will meet from noon to 1 p.m. in University Center
Room 215 (UC 215) and will be led by Stephanie Walden-Schwake,
assistant director of Recreation, Fitness, and Wellness.
The class is specifically targeted toward USI students but faculty
and staff are welcome.
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“Most college students view smoking as
a social activity that they will stop after college,” she said.
“However, statistics show that most people don’t stop after college.
The longer that someone smokes, the harder it will be to stop.”
Participants receive free materials and a quit pack. Sessions also
will be offered at 5 p.m. October 4, 11, 18, and 25; and at noon
November 7, 14, 21, and 28.
Walden-Schwake said she is working with the employee wellness
committee to schedule a Cooper Clayton Start to Stop class for
University employees. Look for future announcements in University
Notes.
To sign up for the class, call the Recreation and Fitness Center at
812/461-5268. For more information about the class, call
Walden-Schwake at
812/461-5269.
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