Group Exercise Program
|
Core Strength |
 |
|
A 15 minute core training class to focus only on the abs and back areas. |
|
| RFC Group Exercise Room | |
|
Day |
Time |
| Monday | 5, 6:15, 8 pm |
| Tuesday | 5, 6:15, 8 pm |
| Wednesday | 5, 6:15, 8 pm |
| Thursday | 5, 6:15 pm |
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