Group Exercise Program
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Yoga |
 |
|
A traditional yoga class based on an ancient form of movement that promotes balance, flexibility, strength, and relaxation through various postures and breathing techniques. |
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| RFC Group Exercise Room | |
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Day |
Time |
| Monday | 3:30 pm |
| Tuesday | 12:05 pm |
| Wednesday | 8:30 pm |
| Thursday | 5 pm |
| Friday | 12:05 pm |
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