Group Exercise Program
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ZUMBA |
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Zumba fuses hypnotic latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. |
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| RFC Group Exercise Room | |
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Day |
Time |
| Monday | 8:30 pm |
| Tuesday | 6:45 pm |
| Wednesday | 12:05 pm |
| Thursday | 6:45 pm |
| Saturday | 10:30 am |
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