University of Southern Indiana

Services

Fitness Consultations
A fitness consultant meets with you to create an exercise program designed to help you meet realistic fitness and wellness goals.

Fitness Evaluations
Fitness evaluations include several tests such as heart rate, blood pressure, height, weight, cardio-respiratory, strength, and flexibility that will help you assess your current level of fitness and identify training needs.

Note: A physician's signature is needed for those who have coronary heart disease (CHD) risk factors.

Exercise Prescription/Orientation
A fitness professional will help participants establish an exercise prescription to follow throughout the year. In addition, participants will be taught proper use of equipment through adjustment settings and proper biomechanics of various exercises.

8600 University Boulevard - Evansville, IN 47712-3596 - 812/464-8600