University of Southern Indiana

Self Defense for Women

USI offers Self Defense for Women trainings to educate women about awareness, prevention, risk education, and avoidance. 

Self Defense 101
Self Defense 101 is a brief 2-hour class that provides an introduction to safety and self defense. This class is a great introduction and can be scheduled for any interested group of women, including campus organizations and departments.

RAD is an 8-12 hour class that provides an in-depth knowledge of self-defense techniques. It uses a national curriculum and is designed to teach women basic self defense techniques and to improve coordination. Classes help develop self-confidence and discipline and increase physical and mental capabilities. 

Classes are offered only for USI students, faculty, and staff.

If you have questions about any self defense classes or to schedule one for a group, please contact the RFWC at 812-461-5268.

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