Student Wellness develops, implements, and coordinates health and wellness programming for the University community. We frequently collaborate with other USI departments and organizations. Contact us to learn more.
Wellness is a multi-dimensional state of being. It focuses on positive health in an individual, which includes developing a high quality of life and a strong sense of well-being, and balancing the many aspects or dimensions of a person's life.
Wellness is an active, continuous process of self-enhancement. Every day you make choices that influence your own well-being.
Click on each segment of the Wheel to learn about the dimension and to find resources just for you at USI.