Want to put your body to the test? Want to evaluate the effectiveness of your training? Want scientific recommendations for the modifications to your current training?
The Human Performance Lab provides a number of health, fitness and performance tests and meets the needs of both competitive and recreational athletes. Whether you plan to run your first marathon, become a competitive cyclist, or just stay fit, we have services designed for you.
The test that will answer these questions for runner/cyclists:
VO2 Max - Lactate Threshold - Flexibility - Body Fat - Heart rate monitoring - Nutrition Analysis
Athletes of all ages and skills may also be interested in agility, balance, resting metabolism, speed, and strength testing.
To determine which tests might be best for your needs or to schedule single or multiple tests email: USI1performancelab@usi.edu or call 812/464-1989. Testing is offered by appointment only.