University of Southern Indiana

Mandatory Fitness Test

Majors in the Department of Kinesiology and Sport are required to participate in physical fitness testing each year.

The test consists of six components:

  • a 1.5 mile run
  • sit and reach
  • BMI
  • grip strength
  • push ups
  • crunches

Students are required to test in all six components and pass three of the six at the 50th percentile.

Students who do not pass three of the six tests choose one of the following options:

Work with a personal trainer from the fitness center with progress supervised by a faculty advisor

OR

Audit a prescribed physical activity class if there is space with progress supervised by a faculty advisor. (Students are required to strengthen the area(s) of deficiency and re-test the following semester).

A student WILL NOT be permitted to pre-register for classes if they do not test in all six components. A "HOLD" will be placed on their pre-registration process. Students enrolled in student teaching or practicum are exempt from fitness testing. For more information, please follow the links below.

Print and complete Health History Questionnaire and Release of Liability Form and return it as soon as possible to:

USI Kinesiology and Sport 
8600 University Blvd.
Evansville, IN 47712

If you have questions regarding the Fitness Assessment, please email


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