University of Southern Indiana

Living a Healthy Life with Chronic Conditions

What is Living a Healthy Life?
Living a Healthy Life is an evidence-based, Chronic Disease Self-Management workshop for people who have one or more chronic conditions or give care to those with chronic conditions. A chronic condition is defined as any ongoing health problem or disease such as diabetes, heart disease, arthritis, depression, PTSD, back pain, or other long-term problems.

This course is offered at no cost to you!

Learn how to live a better life with chronic diseases!

 Topics Covered:

  • Managing Symptoms
  • Healthy Eating
  • Medication Usage
  • Stress Management
  • Making Informed Treatment Decisions
  • Dealing with Your Health Care Provider
  • Setting Goals

 *This workshop DOES NOT replace any of your existing programs or treatments.

Virtual class  - Join from anywhere!

For current programs click here.

Cost: FREE!

*All Materials Provided*

Note: Your computer system must have a camera and microphone.

To register: Contact Cathy Jones at 812-888-5159 or

Class size is limited.

This project is supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) as part of an award totaling $3,691,706 million with zero percentage financed with non-governmental sources. The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by HRSA, HHS or the U.S. Government.


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