University of Southern Indiana
Students and teacher in the Sloba class


Despite the title, Sloba is not always slow. Heart-pumping exercises alternate with mindful stretches. Exercises are taken from different disciplines like Feldenkrais, Yoga, Touch for Health, Kinestethic and Oriental Dance. Music varies from hip to meditation. Flexibility, core stability, balance and self-awareness are the main components in this unique fitness program. The instructor tailors each class to the individual needs of the attendees. Her knowledge as a massage therapist helps in addressing moving with pain, range of motion restrictions and postural habits. 

ERROR: If you are seeing this message, you have reached an error. Try using an internet browser other than Internet Explorer (Google Chrome, Firefox, Safari). If you have tried a different browser and are still seeing this message, please call us at 812-464-1989.

Back to course listing

Contact Rita Brunner


Send Email to