The group exercise program offers a variety of classes each semester. There is no additional cost for these classes.
GROUP CLASSES have been discontinued for the rest of the Spring 2020 semester due to the university initiative to go to a remote module of operation.
LOOKING FOR A WORKOUT?
Find lots of workouts on our Facebook page!!!! https://www.facebook.com/USI-RFW-92891069832/?ref=bookmarks
Looking for a quick HIT (high intensity) workout? Check it out here: https://www.youtube.com/watch?v=Ml__mnjPD7Q
Are you missing BUTTS N' GUTS? Check out one of student workers here: https://www.youtube.com/watch?v=Hz-8OJGpzbg&feature=youtu.be
ADDITIONAL places to search for a free workout:
Check out these free (for a limited time) resources: