University of Southern Indiana

Group Exercise

Group exercise class

The group exercise program offers a variety of classes each semester. There is no additional cost for these classes.

GROUP CLASSES have been discontinued for the rest of the Spring 2020 semester due to the university initiative to go to a remote module of operation.

LOOKING FOR A WORKOUT? 

*** USI just joined over 100 other universities to offer you MORE CLASSES and WORKOUTS!  Sign up FREE  by going to: https://2020recreationmovement.com/signin

Find lots of workouts on our Facebook page!!!! https://www.facebook.com/USI-RFW-92891069832/?ref=bookmarks

Looking for a quick HIT (high intensity) workout?  Check it out here: https://www.youtube.com/watch?v=Ml__mnjPD7Q

Are you missing BUTTS N' GUTS?  Check out one of student workers here: https://www.youtube.com/watch?v=Hz-8OJGpzbg&feature=youtu.be

ADDITIONAL places to search for a free workout:

Check out these free (for a limited time) resources:

  1. BeachBody
  2. POPSUGAR
  3. Blogilates
  4. Runners World
  5. Down Dog Yoga App
  6. Fitness Blender
  7. Crossfit
  8. Sweaty Betty
  9. Do Yoga with Me

Contact Web Services

×

Send Email to

×