Recreation, Fitness and Wellness

 

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Student Wellness

Student Wellness develops, implements, and coordinates health and wellness programming for the University community. We frequently collaborate with other USI departments and organizations. Contact us to learn more.

The Dimensions of Wellness

Wellness is a multi-dimensional state of being. It focuses on positive health in an individual, which includes developing a high quality of life and a strong sense of well-being, and balancing the many aspects or dimensions of a person's life.

Wellness is an active, continuous process of self-enhancement. Every day you make choices that influence your own well-being. 

Click on each segment of the Wheel to learn about the dimension and to find resources just for you at USI.

 

University of Southern Indiana
8600 University Boulevard
Evansville, Indiana 47712 Phone 812/464-8600
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