November:
November 10-19: Virtual Gratitude Challenge - Join our completely virtual gratitude challenge! You'll receive a gratitude prompt via e-mail each day and notice how practicing gratitude affects your mind and body. Registration required. Sign up here!
November 11: Savor the Season (12-1 p.m. in RFW 122) - The holiday season is a time for celebration, family and delicious food! With all these gatherings, it can be easy to lose sight of healthy habits and safe food practices. Join us to discuss simple strategies to help you enjoy the season without the food stress.
November 12: Free HIV Testing (12-2 p.m. in RFW 123): Free and confidential HIV and Hep-C testing offered by Matthew 25. Take charge of your health and know your status! This is a drop-in event – no appointments.
November 17: Grab & Go Gratitude Jars (11:30 a.m. - 12:30 p.m. UC West Desk): Grab supplies to decorate your own gratitude jar!* Each jar comes with instructions for starting an easy gratitude practice. (*while supplies last)
December:
December 2, 3, 4 - Paws & Play with therapy dogs! Times coming soon!