Program Calendar - Fall 2025
August/September:
August 25: Self-Care Station (11:30 a.m. – 12:30 p.m. UC Outdoor Table): Remember to take care of YOU at USI! Stop by our Self-Care Station to learn about the many wellness resources on campus, and pick up free stress balls, sleep masks, ear plugs, band-aids and more!
September 11: Improve your Snooze! (12:15-1:00 p.m. in UC 2218): Learn helpful strategies and relaxation exercises to get the best sleep possible! All attendees will be entered in a drawing to win a Chulux coffee maker with sleepy time tea. Sponsored by RFW and USI Deaconess Clinic.
September 16: Self-Care Station (11:30 a.m. – 12:30 p.m. UC Outdoor Table): Remember to take care of YOU at USI! Stop by our Self-Care Station to learn about the many wellness resources on campus, and pick up free stress balls, sleep masks, and more!
September 16: Breakfast Hacks and Caffeine Facts (3:30-4:30 p.m. in RFW 122): Learn tips and tricks for breakfast prep to be an easy, low stress part of your busy mornings, as well as caffeine intake and how much is too much. Sponsored by USI Food and Nutrition and RFW.
September 24: USI Wellness Fair (9 a.m. – 3 p.m. in Carter Hall): More than 40 vendors from our community and USI departments/organizations will be under one roof for attendees to gather information on wellness related topics, see demonstrations and participate in screenings and other wellness activities. Learn more here.
September 30: Free HIV Testing (12-2 p.m. in UC 2217): Free and confidential HIV and Hep-C testing. Take charge of your health and know your status! This is a drop-in event – no appointments.