Healthy eating can help you maintain energy and focus when you need it most! We offer nutrition counseling and education in collaboration with the USI Food & Nutrition Program.
Nutrition Counseling:
Keeping a healthy diet in college can be challenging, and one-on-one meetings can help you achieve your goals. Counseling allows students to get professional, individualized nutrition advice from a registered dietitian. Appointments are free and open to all students. Book an appointment here.
Educational Programs:
Throughout the semester, we offer nutrition workshops on a variety of topics. Visit the Wellness Program Calendar to see upcoming workshops.
Healthy Eating Resources:
Food and Nutrition students have developed helpful informational videos discussing a variety of nutrition topics, including meal prep and healthy eating on a budget. Watch and learn!
