Food and Nutrition students have developed helpful informational
videos discussing a variety of nutrition topics - watch and learn!
Nutrition Labels and Expiration Dates
Click here for information on how to decode a nutrition label and understand nutritional content claims.
Meat Thawing and Internal Cooking Temperature
How do I thaw meat safely? How do I know if meat is fully cooked? CLICK HERE to find out!
Veggies, Herbs, and Spices
Spice up your recipes! Click here for a guide to using herbs and spices and cooking with vegetables.
Meal Prep and Eating Healthy on a Budget
Prepping meals ahead of time can save you time and money - click here for tips on eating well on a budget!