Healthy Eating Habits

Presented by a USI faculty member, this course will teach about the importance of a healthy, balanced diet throughout your life. 

This course can be adapted to meet the needs of your organization and can include the following:

• How to avoid the pitfalls of unhealthy eating at the holidays
• How to pack a healthy lunch
• Dinner on the go, avoiding fast food at the ball field
• Small eating changes that can make a big difference

Whether it is shortening a training to fit in one day, increasing the curriculum to cover several classes,
or changing the location of the training from here at USI to your location,
we have the training you are looking for to grow your business.