Improving Health Through Evidence-Based Programs
Learn more about activities that have been scientifically tested and shown to be effective in improving health and wellness of older adults.
Due to inclement weather, the University of Southern Indiana campus will be closed, and all in-person classes, activities and on-campus events are canceled Sunday, January 25. Online classes will continue asynchronously unless students are notified by their professor. Essential personnel only should report to work. If you are unsure of your status, contact your supervisor. More information and updates at USI.edu/emergency.
Learn more about activities that have been scientifically tested and shown to be effective in improving health and wellness of older adults.
A Matter of Balance is an award-winning evidence-based fall prevention program that emphasizes practical strategies to manage falls. The class is free, but spots are limited. Click here for a list of upcoming classes.
Bingo + Exercise = Bingocize! This is a fun 10-week health promotion program that combines the game of bingo with inclusive exercises for everyone! Click here for a list of upcoming classes.